Snowflakes. Unique as we are.

For the final truth about snowflakes is that they become more individual as they fall—that, buffeted by wind and time, they are translated, as if by magic, into ever more strange and complex patterns, until, at last, like us, they touch earth. Then, like us, they melt.” –http://www.newyorker.com/magazine/2011/01/03/all-alike

Izzy out in the snow- the 3 large snowflkes are Bentleys Snowflakes images.
Izzy out in the snow- the 3 large snowflkes are Bentleys Snowflakes images.

I am wondering how to do what seems like the impossible, i.e. put a good spin on all this white snow. All these tiny little crystals are getting the best of me. I will admit that the other night the snow did indeed actually glisten-it was as if there were little tiny shimmers popping on and off. It was quite spectacular, and I enjoyed the surreal movie scene quality to it. I know, some people love the snow, to them I say “Lucky You.” Maybe if it didn’t “interfere” making so many things, in my everyday routine, so much more difficult I would agree. I will give it a “pretty factor” of +8  (out of 10 – It can’t be 10 for the GIANT piles from the plows all over the place are NOT pretty.)

OK…here’s the positive spin I could come up with for all this past, present and future snow.

#1) “Snowflakes start off all alike; their different shapes are owed to their different lives.” –http://www.newyorker.com/magazine/2011/01/03/all-alike
My own translation into “human” terms/lives…. We are all the same inside. Our outer looks, our shapes are transposed by our environments, unique DNA and lives. As a snowflake floats through the sky it’s altered by environmental factors-as we drift through our lives we are altered by many things as well, and so we too make adjustments as needed.

#2) “A snowflake is either a single ice crystal or an aggregation of ice crystals…Initial attempts to find identical snowflakes by photographing thousands of them with a microscope from 1885 onward by Wilson Alwyn Bentley found the wide variety of snowflakes we know about today.”  – http://en.wikipedia.org/wiki/Snowflake
My own translation into “human” terms/lives…We are indeed individuals but a community gives us strength. Just like snowflakes arrive in masses, no man/woman is really an island. 

#3) “A non-aggregated snowflake often exhibits six-fold radial symmetry…” (That makes many snowflakes a hexagram shape.) Within Indic lore, the (hexagram) shape is generally understood to consist of two triangles—one pointed up and the other down—locked in harmonious embrace. The two components are called “Om” and the “Hrim” in Sanskrit, and symbolize man’s position between earth and sky. The downward triangle symbolizes Shakti, the sacred embodiment of femininity, and the upward triangle symbolizes Shiva, or Agni Tattva, representing the focused aspects of masculinity. The mystical union of the two triangles represents Creation…”  http://en.wikipedia.org/wiki/Hexagram
My own translation into “human” terms/lives – Creation is usually a good thing. Creations not only means human lives, but to me also means imagination and creativity.  Therefore, we have the yin/yang, the male/female sides to creativity and the simplicity of a clear known shape intertwined. 

That’s it, I think three good positive reflections on all this snow is pretty darn good!

By the way…Want to know more about the native Vermonter Wilson Alwyn “Snowflake” Bentley (1865-1931), the man who is one of the first known photographers of the snowflake?  He manged to capture more than 5,000 images of those little tiny crystals we know as snow, and indeed showed us, no two are the same!
Click link http://snowflakebentley.com

Falling leaves, Slippery leaves.

Ollie in the fall
Image from the BBB3 archives

 

Here in my little corner of New England the leaves are close to peak, and indeed it is beautiful to see. Fall is in full swing with all its transformations. I have been thinking about the change of seasons and all that entails, both externally in the natural world and internally to us as human beings. In the ancient Taoism/Daoism seasons, we are in the season of Gathering and these three months of autumn are about Containment and Balance. It’s the time to draw our energies inward. Now (not January 1st) is the time to start laying down the paths for a healthy and happy new/next year. “It is time to still our hearts and minds and to gather and collect the spirit and the qi 氣 (energy).” (further reading) … so, how does this fit into my mind, to our everyday lives?

Are you ready? Ready for change? Ready for a new season/year that is quickly approaching? Ready for an open mind? Ready for a new whatever it may that you might be seeking? Look around yourself NOW. Temps are falling. Light is dwindling. Flowers are fading. Trees are having one last glorious blast and then letting their grandeur drop to the ground. Nature is preparing to go dormant for a winters rest. It is a time of gathering nutrients and strength for a rejuvenation that pops in the spring. The ever so obvious natural message to us is:  We too need to let go, drop our leaves, let go of what ever we have been carrying/holding that is no longer of use, or beneficial, to ourselves. (So we are back to one of my recurring themes of letting go.) In the above referenced article it reminds me that “BREATHING is a very powerful way to let go of our tension, whether it is physical, emotional, mental, or spiritual. It is one of the primary cycles of yin and yang in the body. Having inhaled we must let go of it before we can take any more in.” I like that, it resonates with me. If your lungs, mind, bodies, heart, are filled with the “unneeded,”  maybe its old dusty air, or “bad”/ugly/painful/sad thoughts, or maybe it’s just plain old unhealthy air/thoughts/actions/patterns, how can that possible be good to hold inside? Mind you, I am not saying it is a piece of cake and all you have to do is breath deep and exhale all the “crap” we all collect right out of our cells. If only it were that easy!

However, all this does tie into another topic I often think about these days that is called “mindfulness.” To me mindfulness is much like awareness but with an extra dose of consciousness. It seems that with awareness you notice, and hopefully make a note of whatever “it” is. With mindfulness you have awareness combined with additional thinking, and hopefully acting upon the thoughts, from your awareness. Make sense?  The yin and yang of life….Let in (how about WELCOME IN) the good, breath out the unneeded, the painful parts that are holding you back. Gather yourself up, let go of the frenetic (although often full of fun) summer energies, unfortunately we lose that summer warmth as well (now we have to recreate that artificially.) Calm down those long list of “things I should do” that pop up so often in the fall. Start gathering that which nourishes you and strengthens you. Small moves in perceptions, actions, can make for enormous changes later. Do it now, while they are tiny, this keeps some of the drastic melodramatic changes away and so a smoother road ahead. And really, do you want those big rough bumps on your road?  Most of us do not. “Chart the difficult when it is easy, act on the great when it is tiny.”  … “Act when something has not yet come to be, regulate when it is not yet disordered.” (Laozi chapter 63 and Chapter 64.) Again, as I sit here writing, I think, if only all, or even part, of this all was easy!

You may be thinking, wondering why the title of this posting? Falling leaves—it’s about letting go. Slippery Leaves—that one makes me smile. It’s a phrase that came to be a gazillion moons ago with a group of very good friends. We were doing our usual hanging out. It was in the fall season with indeed slippery wet leaves all around us. Someone stating the obvious said, “Watch out for the slippery leaves” (I think we were walking?) The response was something like, “Hmm, think so? I think I had figured that out all by myself!” It was not snide, mean, or an unfriendly response. I think we all burst out laughing at the ridiculousness of stating the ever so clear fact. It has become a phrase in my personal lexicon that has transpired a bit and come to mean generically, watch out for the obvious. It can be physical, mental, intellectual, emotional, it doesn’t matter, we often do see, and know the obvious BUT, we also sometimes MISS the obvious—and occasionally our friends do have to help…mindfulness is key.

So, in this season of transformations, let go of what you don’t need and be mindful of all those slippery leaves!

Part two-‘You’ll never know your limits unless you push yourself to them’ – and The Pacific Crest Trail

“Sometimes in life we choose opportunities to test our limits; sometimes we must simply deal with what is.”
– Kirk Sinclair

It was August 7th, south of Crater Lake (Southern Oregon), at the end of a Humanity Hikers post I see the above words. (http://www.humanityhiker.com ) A statement that really came home for me and so I am sharing it with you on the opening of this post. It seems like a good Be Here NOW statement! Our opportunities, our limits, our possibilities — sometimes we get to choose —sometimes we don’t!

The heading for that particular post of Kirk’s was Limits. In the second paragraph of his post he says, “Occasionally at a road crossing we see an inspirational note for thru-hikers pinned up. One such note near Little Hyatt Reservoir read: “You’ll never know your limits unless you push yourself to them.”  It got Kirk to do some reflection on his past PCT hike, and now his present one with his current challenges. I will let you read his words on your own — http://www.humanityhiker.com/limits/. As for me, I can’t read that and not drift into my own thoughts — what are my limits and boundaries that I am personally and professionally pushing? What are the things I simply must accept and “deal” with? Always good to think and about. Always good to be mindful of. Always good to have some clear thoughts on. I hope you give some thoughts to your own journeys, spend a little time and labor over the thoughts, I can almost guarantee it will be time well spent. I am all for following the path and the flow, but that must be accompanied by, and with, mindfulness. The river and current do indeed glide where they want, but you direct your own boat!

In early August, two friends joined in the PCT hike (Mike and his girlfriend Jill) and they are now hiking what Kirk calls “high country.”  Skirting around “Three Fingered Jack and a long approach to the ever looming Mt. Jefferson. At one point we joked that we must be in the Twilight Zone, as we would hike around a similar looking knoll to an open view of the towering strato volcano, without it looking much closer. Only once we got to Jefferson Park did we see the mountain in its full majesty, though obscured somewhat by the haze of recent fires…My knees were aching that night from over 16,000 feet of elevation change in two days, but all together they were full days worth the cost.” The next post he mentions there was a 10,000+ feet elevation change over 22.6 miles. O.K. – let’s be real -the mileage alone is impressive! Add the elevations changes, backpacks , etc., and it is actually a bit intimidating as well as awesome! By the way, he does also say-“I foresaw lots of ibuprofen in my future.” That made me feel a teeny tiny little less sluggish and unfit! …Then again — a rain deluge falls on them. …”After about 20 minutes, the rain abated and we continued on. We first saw the beautiful results of a cloudburst. Flowers sparkled with raindrops, and mists rose like smoke from the distant valleys. Yet we were traversing the spurs of an imposing mountain. In between those spurs were creeks to be crossed, creeks now swollen from the funneled waters of a cloudburst streaming down between those spurs.” I can only imagine how beautiful that must have been!

Montage

It is now mid August (8/16) and the gang is actually on a rest day! They are at Kirk’s sister-in-laws house and getting ready to hike what is apparently the “the most remote, rugged section of trail a section in Washington State. I figure if we complete this section we’re golden.” The post is in actuality about the strange and mysterious ways the brain can work. It is called A Conundrum, and it is an interesting view into what/how actions, reactions, sights, senses, and exercise can work with our brain synopsis. (http://www.humanityhiker.com/a-conundrum/) – Very interesting and worth a read!

August 19 and they are driving up to Rainy Pass (a mountain pass on State Route 20 in the North Cascades Mountains of Washington State.) Here they are to begin the potentially most difficult section of trail. As they arrive they were greeted with an “increasing parting of the clouds. When we crested at Cutthroat Pass we witnessed what John Muir once phrased as “a new heaven and new earth” with a new panorama of steep, snowfield blotted mountains before us. So this is what the North Cascades looked like! Wow! Right up there with John Muir’s Sierra.

The North Cascades
The North Cascades

They had a forced rest day – “The trailhead bulletin board at Rainy Pass announced that three sections ahead were obstructed by blowdowns and washouts. There was a reroute around the section north of Harts Pass, but that was marked by blowdowns as well. Anticipating the worst, as is wise to do for Cindy’s affliction, we had to conclude that reaching the Canadian border might be impossible for us. We arranged for Charissa to meet us at Harts Pass for that contingency. I started thinking in terms of an incomplete thru-hike, not uncommon, as we met several thru-hikers that skipped sections that were rerouted on roads because of forest fire.” Now, you may, or may not, have been paying close attention, but this seems like a very big statement to me. Kirk goes on to say in a few days later posting, that they will indeed keep going until Thanksgiving, doing their “long hike” now (which by the ways means 2,000+ miles!!!!!), and that hopefully, next year they will return to finish up the last parts/bits they cannot complete this time around. Charissa has a cold and so is doing the support role and to boot gets a flat tire… a very scary realization that indeed rocks FALL on the road and a beach ball size rock had rolled into the road a little further down from the flat tire happening… Mike is indeed with them so I imagine that is a plus… but Cindy is in tears, “while up on that beautiful ridge, a tearful “hiking is not fun anymore.” I (Kirk) knew changes needed to be made; I (Kirk) put my arm around her and discussed what those changes would be.”  Clearly a bit of a rough ride, but there is more to come. Posted on August 24, Kirk says “All along the Stevens to Rainy Pass stretch worried me the most. This was the longest stretch with the longest climbs on our journey.” It was clearly a tough 3 or 4 days. It is much than I can do justice to with a recap- so again I provide you with the link, enabling you to read it first hand. http://www.humanityhiker.com/when-a-cold-is-good-news/ I will tell you the result was a few changes, shorter mileage days, and a rest day every 5-7 days.

This seems like a good “golden rule” to end up on at this point.

‘Our original goals have changed, but not our resolve.

And so that takes us to today — next weekend happens to be Kirks birthday. If you hike over to his site-send him your good wishes for another year of goodness and hiking.

My next post about The PCT journey willbe an interview from Diggerfoot to Kirlk.
Stay tuned!

It’s always a good thing to join in and help others.

This post will begin a new mini series for us.

Tractor
Heirloom Charlie on his upcyled, recyled tractor getting ready to do some organic farming!

Last year we tried to help out with the use of Heirloom Charlie. He was introduced to you all in May 2013, and with each sale of an Hieloom Charlie product I stated I (as The Botanical Beauties & Beasties) would donate 15% to Long Life Farm. The hope was to help out a family in need to be able to obtain a CSA farm share within the Long Life CSA program. This translates into the ability for a family to eat fresh organically grown vegetables that has been grown locally without the use of chemical pesticides or herbicides. Well, last weekend I am proud to say I did indeed write a check for the intended purpose. I was not able to raise enough to buy a whole share, but Laura (one of the owners and farmers of Long Life Farm) told me that the Botanical Beauties check brought the total up to the needed $ amount to indeed obtain a share for a lucky family. Other shareholders had also donated monies, and this check just happen to be that last part. I find that wonderful in a strange and magical way. I am thrilled to be able to help out in this small fashion.The website for Long Life Farm is http://www.longlifefarm.com. I  find the site engaging and hope you take a minuet to check it out. It is filled with all sorts of good information! 

Another cool piece of this story is that Heirloom Charlie is also a main character of our new book! The book is coming along nicely-I think we may do some test marketing at The Hopkinton Farmers Market this summer. (Sundays 1-5 Hopkinton, MA.) If you are interested, and particularly if you know anyone in publishing, please let me know! Heirloom Charlie now has a new nick name- the (working) title of the book is The Food Dude!

Now, on to one last piece of business for this post.

Our helping this summer will come as blog postings and a new character called Diggerfoot. Diggerfoots purpose is to help a friend of mine who’s name is Kirk. He, his wife (Cindy), and a daughter (Charissa) will start hiking the 2,666 mile Pacific Crest Trail in a few days. Cindy has been diagnosed with Alzheimer’s. In his own words- from his website http://www.humanityhiker.com“We will use the hike for a mission to spread Hope for Alzheimer’s.  The first avenue of hope is with Cindy’s journey, demonstrating that people with Alzheimer’s still can pursue their dreams.  The second avenue of hope is through raising awareness for how lifestyle choices can improve Alzheimer’s patients and caregivers.  The most important of these lifestyle choices is physical exercise, the only “treatment” show to halt and even reverse brain decay.  The third avenue of hope is through Exercise for Brain Health Research, for which we are raising funds.” To see, how you can help us spread Hope for Alzheimer’s please visit his website. Kirk will naturally be writing about their hike, my postings will be an additional outlet to let more people follow their path, and raise awareness of Alzheimer’s. Naturally, my post will link to Kirks site which has a plethora of resources and a place where one can donate if you care to help the cause in that way. So get your hiking shoes tied and get ready for a long distance hike from Canada to the Mexico boarder! Next posting on the trip you will get to meet Diggrfoot and see how the trip is going. These post will be peppered into the “normal” Botanical postings, and DIggerfoot will be acting as an interviewer looking to share a bit of the adventure with you all!