Part two-‘You’ll never know your limits unless you push yourself to them’ – and The Pacific Crest Trail

“Sometimes in life we choose opportunities to test our limits; sometimes we must simply deal with what is.”
– Kirk Sinclair

It was August 7th, south of Crater Lake (Southern Oregon), at the end of a Humanity Hikers post I see the above words. (http://www.humanityhiker.com ) A statement that really came home for me and so I am sharing it with you on the opening of this post. It seems like a good Be Here NOW statement! Our opportunities, our limits, our possibilities — sometimes we get to choose —sometimes we don’t!

The heading for that particular post of Kirk’s was Limits. In the second paragraph of his post he says, “Occasionally at a road crossing we see an inspirational note for thru-hikers pinned up. One such note near Little Hyatt Reservoir read: “You’ll never know your limits unless you push yourself to them.”  It got Kirk to do some reflection on his past PCT hike, and now his present one with his current challenges. I will let you read his words on your own — http://www.humanityhiker.com/limits/. As for me, I can’t read that and not drift into my own thoughts — what are my limits and boundaries that I am personally and professionally pushing? What are the things I simply must accept and “deal” with? Always good to think and about. Always good to be mindful of. Always good to have some clear thoughts on. I hope you give some thoughts to your own journeys, spend a little time and labor over the thoughts, I can almost guarantee it will be time well spent. I am all for following the path and the flow, but that must be accompanied by, and with, mindfulness. The river and current do indeed glide where they want, but you direct your own boat!

In early August, two friends joined in the PCT hike (Mike and his girlfriend Jill) and they are now hiking what Kirk calls “high country.”  Skirting around “Three Fingered Jack and a long approach to the ever looming Mt. Jefferson. At one point we joked that we must be in the Twilight Zone, as we would hike around a similar looking knoll to an open view of the towering strato volcano, without it looking much closer. Only once we got to Jefferson Park did we see the mountain in its full majesty, though obscured somewhat by the haze of recent fires…My knees were aching that night from over 16,000 feet of elevation change in two days, but all together they were full days worth the cost.” The next post he mentions there was a 10,000+ feet elevation change over 22.6 miles. O.K. – let’s be real -the mileage alone is impressive! Add the elevations changes, backpacks , etc., and it is actually a bit intimidating as well as awesome! By the way, he does also say-“I foresaw lots of ibuprofen in my future.” That made me feel a teeny tiny little less sluggish and unfit! …Then again — a rain deluge falls on them. …”After about 20 minutes, the rain abated and we continued on. We first saw the beautiful results of a cloudburst. Flowers sparkled with raindrops, and mists rose like smoke from the distant valleys. Yet we were traversing the spurs of an imposing mountain. In between those spurs were creeks to be crossed, creeks now swollen from the funneled waters of a cloudburst streaming down between those spurs.” I can only imagine how beautiful that must have been!

Montage

It is now mid August (8/16) and the gang is actually on a rest day! They are at Kirk’s sister-in-laws house and getting ready to hike what is apparently the “the most remote, rugged section of trail a section in Washington State. I figure if we complete this section we’re golden.” The post is in actuality about the strange and mysterious ways the brain can work. It is called A Conundrum, and it is an interesting view into what/how actions, reactions, sights, senses, and exercise can work with our brain synopsis. (http://www.humanityhiker.com/a-conundrum/) – Very interesting and worth a read!

August 19 and they are driving up to Rainy Pass (a mountain pass on State Route 20 in the North Cascades Mountains of Washington State.) Here they are to begin the potentially most difficult section of trail. As they arrive they were greeted with an “increasing parting of the clouds. When we crested at Cutthroat Pass we witnessed what John Muir once phrased as “a new heaven and new earth” with a new panorama of steep, snowfield blotted mountains before us. So this is what the North Cascades looked like! Wow! Right up there with John Muir’s Sierra.

The North Cascades
The North Cascades

They had a forced rest day – “The trailhead bulletin board at Rainy Pass announced that three sections ahead were obstructed by blowdowns and washouts. There was a reroute around the section north of Harts Pass, but that was marked by blowdowns as well. Anticipating the worst, as is wise to do for Cindy’s affliction, we had to conclude that reaching the Canadian border might be impossible for us. We arranged for Charissa to meet us at Harts Pass for that contingency. I started thinking in terms of an incomplete thru-hike, not uncommon, as we met several thru-hikers that skipped sections that were rerouted on roads because of forest fire.” Now, you may, or may not, have been paying close attention, but this seems like a very big statement to me. Kirk goes on to say in a few days later posting, that they will indeed keep going until Thanksgiving, doing their “long hike” now (which by the ways means 2,000+ miles!!!!!), and that hopefully, next year they will return to finish up the last parts/bits they cannot complete this time around. Charissa has a cold and so is doing the support role and to boot gets a flat tire… a very scary realization that indeed rocks FALL on the road and a beach ball size rock had rolled into the road a little further down from the flat tire happening… Mike is indeed with them so I imagine that is a plus… but Cindy is in tears, “while up on that beautiful ridge, a tearful “hiking is not fun anymore.” I (Kirk) knew changes needed to be made; I (Kirk) put my arm around her and discussed what those changes would be.”  Clearly a bit of a rough ride, but there is more to come. Posted on August 24, Kirk says “All along the Stevens to Rainy Pass stretch worried me the most. This was the longest stretch with the longest climbs on our journey.” It was clearly a tough 3 or 4 days. It is much than I can do justice to with a recap- so again I provide you with the link, enabling you to read it first hand. http://www.humanityhiker.com/when-a-cold-is-good-news/ I will tell you the result was a few changes, shorter mileage days, and a rest day every 5-7 days.

This seems like a good “golden rule” to end up on at this point.

‘Our original goals have changed, but not our resolve.

And so that takes us to today — next weekend happens to be Kirks birthday. If you hike over to his site-send him your good wishes for another year of goodness and hiking.

My next post about The PCT journey willbe an interview from Diggerfoot to Kirlk.
Stay tuned!

Meet Diggerfoot – A Pacific Northwest Guy!

This is the first installment about my friend Kirk, who with his wife Cindy, and their daughter Charissa, are hiking The Pacific Crest Trail (PCT.) That translates into that they are hoping to hike from the Canadian border to the Mexican Border! To me, this alone is amazing. But wait, there’s more….

…I met Kirk and we become friends thru our connections/websites/beliefs about kindness. On that note, when Kirk told me about his upcoming long distance hike and its purpose I knew I wanted to help out if I could. A unique and fun way for me to pitch in is to share some of Kirk’s words about their adventures, adding a twist in my own way. Naturally, this translates into getting The Botanical Beauties and Beasties involved and sharing it with you all, my readers. As to the purpose of the hike —these words are Kirks own words that were posted before they actually left the East Coast for the West…

 “Our daughter Charissa, Cindy and I will hike the 2666 mile Pacific Crest Trail, starting this June 15.  This will complete the Triple Crown of long distance hiking for Cindy, the top item on her bucket list as she deals with her early onset Alzheimer’s.  In the coming months the blog posts will focus on both Alzheimer issues and the PCT adventure.

We will use the hike for a mission to spread Hope for Alzheimer’s.  The first avenue of hope is with Cindy’s journey, demonstrating that people with Alzheimer’s still can pursue their dreams.  The second avenue of hope is through raising awareness for how lifestyle choices can improve Alzheimer’s patients and caregivers.  The most important of these lifestyle choices is physical exercise, the only “treatment” show to halt and even reverse brain decay.  The third avenue of hope is through Exercise for Brain Health Research, for which we are raising funds.  To see how you can help us spread Hope for Alzheimer’s please visit that page.”

To, that end-I have created a new Pacific Northwest Botanical Beautie. I am delighted to introduce Diggerfoot. Named after Kirk himself, created from true Western trail plants (Thanks to one of my other amazing friends, Susan Nolde!) In future installments we will hopefully learn how Kirk, and now this newfound Botanical, got the trail name of Diggerfoot!

DiggerFoot with ID Labels
Diggerfoot! This image is actually a rare occurrence where I am showing you the Plant ID of Diggrfoots “parts.” Special THANKS to Susan Nolde for these original plant images and the ID’s!

During the 5 months or so that the hikers will be out, Botanical Diggerfoot will be interviewing Human Kirk. He will be answering some of Diggerfoots (and mine) ever pressing, and hopefully interesting, questions. If you have a question for Kirk too, feel free to email it me, and it will get asked as well!  The questions will range from humorous, to plain logistics about this kind of hike, to the seriousness of the cause at times. We will get to see these post as time for the interview process goes, and connectivity to the NW Mountains goes too!  You can follow the trios adventures closely by following Kirks Blog at  http://www.humanityhiker.com/ to keep up on the hike, its trials, tribulations, success and beauty. I find the reading fascinating, as this kind of hiking is so far removed from my realities, and inspirational as well.  Its heart warming to again see what people do for their loved ones and as well watching people follow their dreams. I am pretty sure you will empathize and learn a bit about the unfair and unjust disease of Alzheimer. It’s shocking to learn that every 67 seconds someone in this country is diagnosed with Alzheimer’s, with over five million total now being afflicted, likely including someone you know. This degrading, terminal disease with no known cure causes more deaths than breast and prostate cancer combined, while robbing a person’s memories and ability to function in the process.

And, BTW, yes, they are indeed off and hiking! After a few false starts they seem to be sorted out and being able to work on the process of making this journey an amazing one. Diggerfoot will share his first interview very soon!

 

It’s always a good thing to join in and help others.

This post will begin a new mini series for us.

Tractor
Heirloom Charlie on his upcyled, recyled tractor getting ready to do some organic farming!

Last year we tried to help out with the use of Heirloom Charlie. He was introduced to you all in May 2013, and with each sale of an Hieloom Charlie product I stated I (as The Botanical Beauties & Beasties) would donate 15% to Long Life Farm. The hope was to help out a family in need to be able to obtain a CSA farm share within the Long Life CSA program. This translates into the ability for a family to eat fresh organically grown vegetables that has been grown locally without the use of chemical pesticides or herbicides. Well, last weekend I am proud to say I did indeed write a check for the intended purpose. I was not able to raise enough to buy a whole share, but Laura (one of the owners and farmers of Long Life Farm) told me that the Botanical Beauties check brought the total up to the needed $ amount to indeed obtain a share for a lucky family. Other shareholders had also donated monies, and this check just happen to be that last part. I find that wonderful in a strange and magical way. I am thrilled to be able to help out in this small fashion.The website for Long Life Farm is http://www.longlifefarm.com. I  find the site engaging and hope you take a minuet to check it out. It is filled with all sorts of good information! 

Another cool piece of this story is that Heirloom Charlie is also a main character of our new book! The book is coming along nicely-I think we may do some test marketing at The Hopkinton Farmers Market this summer. (Sundays 1-5 Hopkinton, MA.) If you are interested, and particularly if you know anyone in publishing, please let me know! Heirloom Charlie now has a new nick name- the (working) title of the book is The Food Dude!

Now, on to one last piece of business for this post.

Our helping this summer will come as blog postings and a new character called Diggerfoot. Diggerfoots purpose is to help a friend of mine who’s name is Kirk. He, his wife (Cindy), and a daughter (Charissa) will start hiking the 2,666 mile Pacific Crest Trail in a few days. Cindy has been diagnosed with Alzheimer’s. In his own words- from his website http://www.humanityhiker.com“We will use the hike for a mission to spread Hope for Alzheimer’s.  The first avenue of hope is with Cindy’s journey, demonstrating that people with Alzheimer’s still can pursue their dreams.  The second avenue of hope is through raising awareness for how lifestyle choices can improve Alzheimer’s patients and caregivers.  The most important of these lifestyle choices is physical exercise, the only “treatment” show to halt and even reverse brain decay.  The third avenue of hope is through Exercise for Brain Health Research, for which we are raising funds.” To see, how you can help us spread Hope for Alzheimer’s please visit his website. Kirk will naturally be writing about their hike, my postings will be an additional outlet to let more people follow their path, and raise awareness of Alzheimer’s. Naturally, my post will link to Kirks site which has a plethora of resources and a place where one can donate if you care to help the cause in that way. So get your hiking shoes tied and get ready for a long distance hike from Canada to the Mexico boarder! Next posting on the trip you will get to meet Diggrfoot and see how the trip is going. These post will be peppered into the “normal” Botanical postings, and DIggerfoot will be acting as an interviewer looking to share a bit of the adventure with you all!